Group therapy helps teens give and receive support and learn from each other and their therapist by discussing the issues they have in common.
    

Overcoming Test Stress:
Improve Your Test Scores

Do you worry about how you’ll do on the SAT? ACT? AP Tests?

 

Do you want to feel more relaxed and confident going into the test so that you can score your best?

 

Learn how to approach your exams with confidence - and score better too!

 
Option 1: Thursdays 6:45 pm-8:15 pm
September 8th – October 12th
(Great for Nov. 5 SAT/Oct 22 ACT)

Option 2: Mondays 6:45 pm-8:15 pm
October 3rd – November 14th (no class 10/31)
(Great for Dec. 5 SAT/Dec. 10 ACT)

6 week class for $400
Space is limited

Teen Girls Group

Do you worry about how you look?
 

Do you compare yourself to others?

Do you want to feel better about yourself?

 

In this group, you will connect with other girls who understand you and what you are going through!

 

♦ Increase your self-confidence ♦

♦ Learn to feel good about who you are ♦

♦ Know that you are not alone  ♦ 


This is an ongoing weekly group for teen girls in grades 10-12.  It meets on Tuesdays from 5:00-6:15 pm.  It is $75 per session.  An 8-week commitment is recommended. 

Teen Anger Management Group

Is your teen’s anger causing problems at home or at school?

 

Does your teen ever blow up when angry?

 

Would you like your teen to learn to express anger in a healthy way?

 

This 10-week group will help your teen to:

 

♦ Identify what triggers his anger response ♦

♦ Recognize the signs that his anger is escalating ♦

♦ Acknowledge the consequences to acting aggressively ♦ 

♦ Learn healthy anger-reducers and coping skills ♦

♦ Break the angry behavior cycle ♦

 

Call (408) 772-7052 today for an evaluation or for more information.

We look forward to hearing from you!